Simple Ways to Reduce Mental Health Stigma

May is Mental Health Awareness Month.One way that we would like to participate is to help reduce the stigma associated with mental health. In terms of mental health, David Susman PhD refers to stigma as negative beliefs, descriptions, attitudes, behavior or language. To go a step further, a stigma can be unfair, discriminatory or disrespectful… Continue reading Simple Ways to Reduce Mental Health Stigma

Thank You, Carrie Fisher

By Katherine Cook On December 27, 2016, Carrie Fisher passed away. She was best known to the world as Princess Leia from the Star Wars series. That too is how I discovered her when I was about 10 or 11 years old. Oh, how I loved that character. Not your typical princess, she was strong,… Continue reading Thank You, Carrie Fisher

5 Simple Ways We Can Challenge the Stigmas Associated to Teen Mental Illness

May is Mental Health Month, which is a time of support dedicated to anyone whose life is impacted by mental illness. May is also designated as a time for increasing awareness about teen mental health, and encouraging anyone who has been struggling with mental health issues to seek help in a safe, supported environment. An… Continue reading 5 Simple Ways We Can Challenge the Stigmas Associated to Teen Mental Illness