Free Parent Workshop! March 9th @5pm! “OCD Myths…Is this really as good as it gets?”

Free VIRTUAL Parent Workshop May 6th, 2020

During this global pandemic, social isolation, and dramatic shifts in our social relationships, both teens and parents are experiencing a lot of anxiety. This month’s workshop will focus on common anxiety disorders, how to identify if there’s a problem beyond what’s “normal” and ways to deal with this in yourself and your kids! Join Jenna… Continue reading Free VIRTUAL Parent Workshop May 6th, 2020

Free Parenting Workshop! December 9th @ 5:30pm

“Help! My teen is stressed, anxious and/or showing OCD tendencies.”    Anxiety disorders are the most common mental health disorders of adolescence. Different kinds of anxiety affect young people at different times in development.  Nearly one in three adolescents (31.9%) will meet criteria for an anxiety disorder by the age of 18.  Join us on December… Continue reading Free Parenting Workshop! December 9th @ 5:30pm

New Summer Program for Teens!

Anxiety Disorders in Teens and Young Adults

Did you know that an estimated 31.9% of adolescents suffer from some kind of anxiety disorder? And while the condition enjoys a high treatment success rate, the percentage of those who actively seek professional help for anxiety disorders is very low. In fact, only 1 in 5 teen sufferers actively seek professional help for their… Continue reading Anxiety Disorders in Teens and Young Adults

Help Your High-Schooler Manage Stress with these 4 Easy Tactics

High school is full of challenges, academic and otherwise, that can add up to some serious stress for your teen. They’re tackling homework and navigating complex social dynamics, all while balancing time spent with friends, family, and on activities. The demands and schedule might start to feel overwhelming. As the parent, helping your teenager navigate… Continue reading Help Your High-Schooler Manage Stress with these 4 Easy Tactics

Managing Back-To-School Anxiety And Pressure

For teenagers returning to high school, or young adults beginning college, starting a new school year often comes with a lot of stress and anxiety. Gone are the days of a relaxing summer spent with friends outdoors and easy-going vacation time. With today’s competitive society, many teens and young adults feel pressure to find an… Continue reading Managing Back-To-School Anxiety And Pressure

What is Social Anxiety

Our providers often get asked about social anxiety and so we thought it would be helpful to put together a primer, so to speak.  If you are a parent of a teenager who refuses to go to school, isolates themselves and is exhibiting other forms of anxiety, feel free to give us a call at… Continue reading What is Social Anxiety

Teen Anxiety: How to Help Your Teen Cope and Stay Mentally Healthy

Anxiety is a feeling that virtually every teen will experience during their adolescent years in response to changes, pressures or stresses they encounter in life. While occasional anxiety is completely normal in teens, it is important to understand how you can help your teen cope with feelings of anxiety, and properly manage stress in a… Continue reading Teen Anxiety: How to Help Your Teen Cope and Stay Mentally Healthy

Life With Anxiety: Fact Sheet

We are currently experiencing high call volume and working diligently to return calls in a timely manner.  In order for our team to be as efficient as possible, please leave a message or email our team at [email protected].

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