What is DBT and How Can it Help My Teenager?

As parents, there is nothing more frightening than watching our children suffer and struggle, and feeling powerless to help them.   When teens are injuring themselves and struggling with suicidal thoughts and tendencies, that powerlessness can feel overwhelming.  Too often, parents disregard the signs and ignore what is right in front of them because they don’t… Continue reading What is DBT and How Can it Help My Teenager?